SECURE START CHILD AND FAMILY PSYCHOLOGY

Free download

Getting your needs met postpartum

You know something is off. You might even know what you need. But when it comes to actually asking for it, the words either come out buried in apologies or they don't come out at all. This free guide gives you the actual scripts, specific language for asking your partner, your family, and your friends, for when you're too depleted to figure it out from scratch.

• The one habit that makes every ask smaller before anyone else has the chance to, and how to drop it
• Word for word scripts for asking your partner, family, and friends for support
• How to recognize when the need is bigger than your support system can hold, and what to do next

Made by Dr. Lexie